OverHall IT!
Vol. 8 Issue 6
OverHall IT! - Newsletter for 'OverHalling' Your Life & Spaces
Vol. 8 Issue 6
Help Me Help Others Heal Themselves and Their Environments
Please forward my newsletter onto those you know who might
need or like OverHall IT!
IN THIS ISSUE
1. News From OverHall
2. OverHalling and Balance
3. Events with Janet
4. Tips and Tools
5. SPECIAL - Retiring Products
^^^^^^^^^^^^^
Parents - Help Your Child to Excel in Life!
1 Hour CD and 12 page handout: Creating Supportive
Environments for Your Child to Excel
http://tinyurl.com/26g3rw
^^^^^^^^^^^^^
1. News From OverHall
September celebrations at OverHall are Improve Your Home
Office and Back to School so I've included some articles, tips
and tools that relate to the above. I hope they help you and you
enjoy them.
Site Updates: I do my best to update my home page at
www.overhall.com at least once a month with news and
research, quotes, events and checklists.
This month I've added the Business & Office checklists,
including OSHA's Ergonomics Checklist and since September is
the start of school and Disaster Preparedness Month I located a
resource for parents and teachers to assist young people for
disasters and on my blog, What Can You Give Up for a Day?
In the News and Research you can read articles about MIT
Researchers Invent Clutter Detector, Heal Thyself and The
Church of Stop Shopping & Rev. Billy, all very interesting reads.
Please Note: Sometimes a referring URL is too long so I convert
them using www.tinyurl.com The tinyurl's are safe to click on.
"The brain is a wonderful organ. It starts working the moment
you get up in the morning and does not stop until you get into the
office."
-- Robert Frost
Thank you for allowing me to be of service to you through this
newsletter and all my web sites.
2. OverHalling and Balance
15 Quick Steps to Improve Your Home Office
By: Janet Hall, The Person/Place Energy Mover
1. Shift your attention to what works, to the present, and vow to
take action now.
2. Look at your present furniture arrangements and your
workflow that comes into your space, how and where used in
your space and leaves your space.
3. Identify your time robbers (people and technology) and put a
stop to them. For instance, checking email once in the AM and
once in the PM.
4. De-clutter and organize. Sort and organize all surface areas
then your files, boxes and bookcases. To learn more visit
http://overhall.com/September/home_office.htm
5. Clean! Dust, vacuum, polish, mop, scrub, shine.
6. Add scent. Different scent's can evoke different memories,
good or bad, and can cause allergic reactions for some. Choose
a scent that feels right to you and those working for you. If your
confidence needs a boost use rosemary in a small dish or
diffuser.
Distance scent travels:
By wearing or applying directly-up to two feet
By infusing in moving water-up to three feet
By a heat element into air-up to six feet
By hot air projection system-up to twelve feet
7. Add sound. Music can increase productivity, distract from
disliked activities, heighten emotional experiences, and relaxes
and helps with concentration. Pay attention to tempo, type, and
variety with the kind of work and time of day. The right mix of
sounds can help prevent isolation, yet not enough to disturb or
interrupt.
When to use: beginning of work day, working on a project,
before and after lunch, and end of day.
Other sounds to consider:
Fans whirling, Animal sounds (birds chirping, pets), Wind
Chimes, Bubbling waters as in fish tanks, indoor fountains, and
Clocks.
"The human body is a bio-electrical system which can be altered,
strengthened, and/or balanced through the use of sound."
- Ted Andrews, author of The Healer's Manual
8. Add color/lighting. Color can affect you attitudes, emotions,
and even health. Colors are frequency wavelengths.
Colors also change when viewed from different angles, time of
day, lighting, and season, so consider the time of day, weather,
season, lighting, age, and your culture when viewing color.
Primary Colors: Red gives importance and emphasizes; Yellow
can lighten a heavy work load and elevate mental activity; Blue
helps one to concentrate (heart & breathing rates slow).
Secondary Colors: Orange should be used sparingly in studies,
libraries, quiet work areas, and reading areas; Green supports
growth and change; White signals cleanliness and purity, and
encourage carefulness.
Lighting: Research has found that cool white fluorescent lighting
creates bodily stress and interferes with learning abilities, while
full-spectrum fluorescent lighting creates little or no stress and
improves behavior and academic achievement.
10. Bring in nature. Plants, animals, rocks/stones, shells, birds
nest, or pictures depicting nature.
11. Rearrange your space. For focus and concentration you
want to face a sturdy, visually appealing object. To gain more
inspiration face a nice outdoor scene or nature. Create "zones"
for different tasks.
Yin tasks require introspection and contemplation.
Yin workspaces (think library) make you feel relaxed, isolated
and absorbed, where you can think, focus on a job task and are
not concerned with what others are doing.
Yang tasks require interaction and communication.
Yang workspaces are crowded, encourage activity, interaction,
have bright lights and make you feel energetic and excited.
12. Space Clearing. From the land, to the building materials, to
those that might have lived/worked in the spaces before you; a
space clearing is a must to clear out any negative
vibrations/frequencies or energies left behind by others. Space
clearing leaves you and your space energized and with that "aha
this feels great" feeling. To learn more about space clearing visit
http://overhall.com/spaceclearingt.htm
13. Ergonomics. Your work space could cause or contribute to
musculoskeletal and nerve disorders. Be aware of your working
or sitting position and how you use your workstations, the
position of your computer monitor, keyboard, wrist and mouse,
and the type of chair you sit in. Make adjustments accordingly.
To learn more about ergonomics visit our many recommended
checklists
http://overhall.com/checklists.htm
14. Clean & organize your computer. Clean your computer and
elements at least every 3-6 months. For a f*ree how-to guide
from cleaning your keyboard to inside your computer visit
http://www.computercleaningguide.com/ . Organize and back up
your computer files daily to weekly. For step-by step how-to's
see special "Clean & Organize Your Computer E-book at
http://overhall.com/September/home_office.htm
15. Start a "maintenance schedule and routines" you can live
and work with to maintain yourself and your home office.
--------------------------------------------
Janet Hall, The Person/Place Energy Mover is a Consultant,
Coach, Trainer, and Healer and can help you
regain control of your life, your time, your stuff, your health, and
your environment. In Person or via Phone at
http://www.overhall.com
^^^^^^^^^^^^^
As Neil Young, musician, sings in his song, "Tell Me Why"; 'Is it
hard to make arrangements with [for] yourself?'
If You're Ready! One-on-One Phone Coaching Special
Eight Sessions to Change Your Life and Your Spaces
Only 7 One-on-One Phone Coaching Openings
http://tinyurl.com/2fc8po
^^^^^^^^^^^^^
3. Events Devoted to Personal Change
All events are held in EST. All Teleseminars recorded and
burned to CD, sent to you at no additional charge when you
register. So if you can't make a Teleseminar sign up anyway and
I'll send you the CD.
SOLD OUT!
Heal Yourself Using Energy Medicine & Tapping
Sept.7th - Sept.28th (Fri.) 1PM - 3PM
LIVE at Loffler Sr. Center
Lexington Park, MD
Call Vickie @ 301-934-7652
Release the Negative Energies in Your Home Through Space
Clearing Sept. 7th (Fri.) 8 - 9 PM Teleseminar
http://tinyurl.com/2agpv2
Stop Your Cravings - Lose Your Weight ... Simply
Sept. 28th (Fri.) 8:30 - 10 PM Teleseminar
http://tinyurl.com/2dr6oe
LIVE & F*R EE Event
Meet Janet @ the Inner Equinox Open House - Live & Free
Energy Testing/Medicine Demo's & Feng Shui presentation
(afternoon). Sept. 29th (Sat.) 10AM-6PM
Harmon House, 14538 S. Solomons Island Road, Solomon’s
Island, MD
FSII's 2007 Conference - "The Continuum of Connectedness"
"The String Theory of Person-Place"
Friday, Nov. 2nd through Sunday, Nov. 4th in Pittsburgh, PA
http://www.fengshui-ii.org/education.htm
Any of these workshops can be taught at your location for a
group of five or more. Prices may vary. Call Janet at
410-586-9440 to talk about arranging a workshop for your
group.
For more listings of workshops and teleseminars please see
http://www.overhall.com/workshops.htm
-----------------------------------------------------------------
4. Tips and Tools
Teachers and Educators
There are many small things you can do to enhance the
experience of your students education. Small things that could
keep their attention, help with test scores and even keep them in
school. 1.50 Hour Audio CD with 18 Page Handout
http://tinyurl.com/26yhdf
Fall is upon many of us.
... Have You Had Your Garage Sale Yet?
The complete guide to planning, organizing and holding a truly
successful and profitable garage sale. Download today!
http://tinyurl.com/3yv3mx
Don't forget to pick up your FR*EE ebook at
http://www.overhall.com/ebooks.htm
What's the Cost of Your Clutter Costing You?
I co-authored an ebook with Paula Langguth Ryan,
Effortless Freedom From Clutter and
Debt: Your 20 minute Roadmap for Creating a Perfectly
Balanced Life and very affordable at:
http://tinyurl.com/2z834j
Software and Downloads:
Color Code Your Computer Folders
F*ree Download for PC and Mac Users
http://icolorfolder.sourceforge.net/
Tired of excuses like, "I never received your Email?" Now you
can know for sure when someone has opened and read your
email - Check out the program I use, MSGTAG at:
http://entier.ecosm.com/link/?iobiyir
Get this inexpensive Spam Filter at
http://spamarrest.com/affl?930907
5. SPECIAL - Retiring Products
I have five products in stock (limited quantity) that I'm retiring
and can only be shipped within the USA for this special event. (I
apologize in advance to ALL my international subscribers;
however if you do wish to order something please email me to
find out the shipping cost.).
The product URL is listed so you can get detailed information
and see pictures; HOWEVER please do not purchase from the
product page URL! The sale price URL (tinyurl) is in this email -
you must use it when purchasing to get the sale price - if you
have an accident or didn't finish reading I won't be able to help
or refund you - sorry.
I've used tinyurls because the other link won't fit on one line and
I don't want you to miss out!
Product 1: Get Honest About Your Bedroom Clutter Print Book
Product URL: http://overhall.com/bedroom_clutter.htm (this is
the e-book version)
Quantity Available: 10
Regular Price: $17.00 plus shipping - Readable CD
Sale Price and the SALE URL of the product: $15.97 (includes
shipping for US only)
http://tinyurl.com/2k7abs
Product 2: Get Your Computer Cleaned and Organized
Readable CD
Product URL: http://overhall.com/clean_computer.htm (this is the
e-book version)
Quantity Available: 13
Regular Price: $22.00 plus shipping - Readable CD
Sale Price and the SALE URL of the product: $14.97 (includes
shipping for US only)
http://tinyurl.com/393fks
Product 3: Secrets of a Professional Organizer Readable CD
Product URL: http://overhall.com/become_an_organizer.htm
(this is the e-book version)
Quantity Available: 23
Regular Price: $54.95 plus shipping - Readable CD
Sale Price and the SALE URL of the product: $34.95 (includes
shipping for US only)
http://tinyurl.com/2pa2u9
Product 4: The Wizard's Professional Organizers System
Product URL:
http://overhall.com/professional_organizers_system.htm
Quantity Available: 19
Regular Price: $597.00 (includes shipping and bonuses)
Sale Price and the SALE URL of the product: $397.00 (includes
shipping for US only and extra bonuses!)
http://tinyurl.com/3d2pjg
Product 5: Feng Shui Your Office for More Clients & Prosperity
Product URL: http://fengshuimyoffice.com
Quantity Available: 4
Regular Price: $197.00 plus shipping
Sale Price and the SALE URL of the product: $87.00 (includes
shipping for US only)
http://tinyurl.com/2lloy9
(Less then two years of taking this course and taking the actions,
a student had an ebook and another print book and much
success that comes along with all that - I'm so proud of her!)
Why am I retiring these?
I'm working on going completely digital and working on a
"members only" site. (watch your email for other CD's being
retired shortly).
I will no longer send out readable CD's or printed books of my
products when you can download them as an ebook. This saves
us both money and time.
My Wizard's System I'm completely revamping and renaming
and trust me the extras I'll be packing into the newer version will
cost you extra! Plus I'm working on getting it all digital into a
member's only area with more support and teaching. So if you'd
like a jump start on a career as a professional organizer, this is
the time to purchase, 'cuz when their gone their gone! PLUS I'll
let you know when the newer version is ready and you'll get
some surprises because you purchased this system now.
I found the Feng Shui Your Office has too much information in it
and becomes overwhelming to some, so I'm revamping it and
will be offering "smaller" sections, such as Feng Shui your desk,
etc. and possible inclusion into a members only area.
Please note that when the quantities are sold out they are sold
out so click over and order your special retirement product
today!
Harmony and Balance to all,
Janet L. Hall, The Person/Place Energy Mover
Consultant, Coach, Trainer, and Healer
OverHall Your Life and Spaces
http://www.overhall.com
"A Clogged Person Equals a Clogged Place
A Clogged Place Equals a Clogged Person!"
ISSN # 1533-0702.
Publisher: Janet L. Hall mailto:janet(at)overhall.com
http://www.overhall.com
Copyright (c) 2007 by OverHall Consulting
P.O. Box 263
Port Republic, MD 20676
410-586-9440
All Rights Reserved. Permission is granted to reproduce, copy,
or distribute OverHall IT! or any articles by Janet L. Hall so
long as article(s) is kept intact, this copyright notice, and
full information about the author is attached.
PRIVACY STATEMENT: We will not distribute, rent, or sell
your Email Address to anyone. Period. |
