OverHall IT!
Vol. 10 Issue 3-2
OverHall IT! -
Newsletter for 'OverHalling' Your Life & Spaces
Vol. 10 Issue 3-2
"I love and approve of myself. I appreciate all that I do. I am
good enough just as I am. I speak up for myself. I ask for what I
want. I claim my power now."
Louise L. Hay
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Welcome to all our new subscribers for joining in on the sharing
and lessons of OverHalling Your Life and Spaces.
A big welcome to Spring! It's just a few days away (Friday) and
I'm ready to celebrate and welcome it back. Our crocuses and
daffodils are starting to bloom, as well as our Magnolia and
Pussy Willow trees. Hope you experiencing blossoms in your
life!
ANNOUNCEMENT: I'm minimizing and simplifying my
products, shipping department, and bookcases. So I'll be
releasing some products and books each and every week until
it's all gone. Check out the new section called Releasing.
Join me in releasing the old and welcoming the new! I hope
you've been saying yes to life and have started moving...let's get
to some more discovery and learning...
In this issue:
Perception: Crisis or Challenge (I apologize for the length of this
article - I had a lot to tell you)
Releasing
Events with Janet
Feng Shui Tip of the Week
Specials
Readers Ask
Healing Oil for the Week
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Perception: Crisis or Challenge
By: Janet L. Hall
I believe it was last week when I caught John Stossel doing a
talk on ABC's 20/20, "The Big, Bad Bailout"
(http://abcnews.go.com/2020) and it sounded
intriguing to me so I watched.
He began by telling us how the government and most politician's
continually remind us that we (the nation) are in crisis and that
virtually every industry, agency, and household is in trouble.
Now I'm not one to debate politics, nor do I want to with you.
What I'm leading up to is your personal situation and how you
choose to perceive things.
I personally feel the word challenge is better fitting then the word
crisis. The word crisis indicates disaster or catastrophe, where as
a kinder word might be something like predicament, quandary or
jam. When we look at the word challenge, the meanings are to
confront, be brave, and face up to. The words we choose and
our politicians and news people use can have a great impact on
you unless you choose not to buy into their words and emotions.
Unless you choose a different perception.
So now let's look at your personal situation which might involve
some challenges - things that you want to be brave about, face
up to and do something about - having to do with clutter.
Perhaps you have some debt clutter, body clutter, space clutter,
brain clutter, job clutter, kids clutter, or spouses clutter.
Figuring out how to best face/fix your personal challenges in and
of its self might be your first challenge. Where to begin or how to
begin.
First let's break all those clutter challenges down into two areas
so it isn't so overwhelming and identify the categories that come
under each area. We'll have Person Clutter and Place Clutter.
Person Clutter:
Any worry or anything you are having a challenge making a
decision about how to handle or "fix"; brain clutter (negative
thoughts and worries), debt clutter, body clutter (health and
weight), speech clutter, kids clutter and spouses clutter.
Place Clutter:
Any space; floor, surface tops, drawers, filing cabinets, closets
or rooms that are filled with clutter or "out of control".
Okay let's get started by working on speech and brain clutter
first. As my dear friend Paula says, "Are you willing to make the
shift in your consciousness..."? Meaning are you ready to learn
how to shift and change the way you think, feel, and speak of
your challenges and your life?
Are you ready to release the negative talk, to release any anger
or fear, to release frustrations and impatience, to release any
judging and prejudices, and to release the old beliefs?
Are you willing to make the discoveries about your clutter and
take the actions to saying yes to your life"?
Okay then...
The words you think and say and the emotions you feel have a
strong impact on your life and for that matter for those around
you. Not only do they influence you and your future, they
influence all the people near and dear to you.
Let me give you some examples:
When you say "I need more money."
You are projecting and experiencing lack, or not enough.
Say "I have all that I need."
When you say "I have too much cr* ap".
You are projecting and experiencing that what you do have has
no value to you or others. You are verbally ditching the stuff you
have brought into your home.
Say " I have an abundance of items that have value to others I'm
willing to release, share and pass it forward".
When you say "I feel like a prisoner in my own home".
You are projecting and experiencing that you have no control
over yourself or your home and you are unable to move around,
leave, or invite others over.
Say "I have all the freedom I need, I can move effortless
through my home and I welcome others to my space ".
When you think, say, or feel lack, feel unfulfilled, or talk your
negative talk you are inviting that very thing into your life, into
your experiences, and into your reality.
So it is when you think, say of feel abundance, feel fulfilled, and
use positive talk, you are inviting that very thing into your life, into
your experiences, and into your reality.
It's called the Law of Attraction. What you ask for comes to
you. What you think about comes to you.
When you begin to understand your emotions, you'll begin to
understand your thoughts and be able to change your perception,
your focus and your words to a more positive point of view.
Pay close attention to your words, thoughts and emotions for the
next week and see how you can change the negative into the
positive. Once you begin to change your words and emotions
towards your life you will begin to see miracles happen, you will
begin to see a shift in your life and those around you.
Remember "Life is a Full-Time Job; You Cannot Fail Unless
You Quit" (c).
Get a fr*ee copy of "Dump Your Brain Clutter"
http://tinyurl.com/cf8qm7
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Releasing
Keep Your Papers Safe - 14 copies available
Unfortunately you never know when a disaster might come your
way. And you usually don't have time to think about gathering
your important or irreplaceable papers, if you even know where
they are because you are scrambling around trying to get
yourself, family members, and pets safe.
Guarding your important personal papers is so important today
in this world of uncertainty. And knowing where your important
papers are in a moments notice of a news report (if you are even
listening) can ease your mind and allow you to take care of the
other things that have to be done: whether it's evacuating,
boarding up windows, running for shelter, getting out of the
home, or anything else that is required of you to get safe when an
unexpected disaster strikes.
We have found an incredible hard-to find guide that can help
ease your mind so you won't even have to think about your
papers when a disaster strikes!
Regular Price $15.95 Plus Shipping
Releasing for $13.95 Plus Shipping
http://www.overhall.com/safety_deposit_box.htm
Book: Keeping Life Simple - 1 copy
By Karen Levine
Like NEW: Has one highlighter mark in it.
Brought for $12.95
Releasing for $5.95
7 Guiding Principles and 500 Tips & Ideas
http://tinyurl.com/c22wgq
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Events with Janet
Enough is Enough! The ART of Getting Organized
(for the home)
Mar. 28 (Sat)
10am-5pm
Bring Bag Lunch
CSM LaPlata Campus, LaPlata,
MD MUST register in advance by calling Vickie Grow:
301-934-7652
Heal Yourself Using Energy Medicine
Apr. 18 (Sat.)
9am-5pm
CSM LaPlata Campus, LaPlata, MD
MUST register in advance by calling Vickie Grow:
301-934-7652
Healing Oils of the Bible
Apr. 27, & May 4 (2 Mon's)
1-3pm
Southern Pines Sr. Center, Lusby, MD
MUST register in advance by calling Vickie Grow:
301-934-7652
Introduction to Therapeutic Essential Oils
May 7, 14 & 21 (3 Thurs's)
1-3pm
North Beach Sr. Center, North Beach, MD
MUST register in advance by calling Vickie Grow:
301-934-7652
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Feng Shui Tip of the Week to Help Improve Heavy or
Oppressive Feeling Spaces (by Ellen Kambol, FSII)
Are you or anyone in your family feeling overwhelmed and
unsure about how to proceed? Did someone visit you to vent
about a problem and leave you feeling drained? Do you know
someone walking around with a cloud of negativity? If you say
"yes" to any of these questions, here is a quick recommendation
to improve the feeling of the space while you contemplate the
broader meaning and actions required.
All you need is a bowl of warm water, rosemary essential oil and
a soft cotton cloth. Mix several drops of rosemary oil into the
warm water; add a bit of hot tap water to diffuse the scent.
Now it is time to start taking care of you. While wiping down
horizontal surfaces in the room, you will notice your mood lifting.
The rosemary scent will energize you while warming of the hands
will calm you. Everyone who enters the space will sense the
elevated and positive feeling.
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Specials
Whether you want help getting rid of your clutter, going through
your paper piles, increasing your time and focus, reducing the
chaos in your life, creating a supportive and healing environment,
having greater satisfaction in every area of your life my one-on-
one coaching sessions will help you attain what you truly desire.
I'll also help you work through every challenge, fear, excuse,
obstacle and roadblock that has stood in your way before today!
There are a few ground rules:
1. You must be ready, willing and able to let go of your defenses
and be open to creating change in your life. In essence, you must
be sick and tired of being sick and tired. You must be ready,
willing and able to do the hard work that will create change in
your life.
2. You must be seriously committed to doing the
work/assignments that comes up for you. Every client gets
individualized attention and individualized assignments. If you're
not committed to doing the work, don't take a slot away from
someone who is fully committed to having a better life and
environment.
3. You must purchase your sessions before March 31st and
have your sessions scheduled for April or May. Once your sign
up I will contact via phone or email to schedule your
appointments
4. Each session is done over the phone in one hour intervals.
You must call Janet on her 410 number or the number she
supplies to you..
Half Price Coaching Special: Register over our secure server or
call 410-586-9440
1 hour - $50
http://tinyurl.com/cayrtb
2 hours - $100
http://tinyurl.com/cpas4b
3 hours - $150
http://tinyurl.com/dcpjnu
4 hours -$200
http://tinyurl.com/djztsf
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Readers Ask
Q: Why do I need to call Vickie Grow to register for your
classes and do I need to be a senior to attend the classes at the
senior center?
A: Vickie is the program director for the College of So. MD.
The college is whom you must register with and pay the classes
that I do through CSM. And thanks for asking, no you do not
need to be a senior to attend the classes at the senior centers.
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Healing Oil for the Week: Rosemary
Rosemary has been researched for its antiseptic properties. It
may be beneficial for the skin and for helping to overcome
mental fatigue. A physical and mental stimulant.
* Great for baths - relaxes muscles after a tiring day
Used for muscular sprains, arthritis, depression, fatigue, memory
loss, migraine headaches, coughs, flu, cellulite and for cooking.
You can get the purest of essential oils through my Young Living
Account at
http://www.onlineessentialoils.org/order.htm
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If this newsletter feeds your spirit, tax-deductible tithes are
gratefully accepted and may be sent to:
OverHall Consulting,
Box 263, Port Republic, MD 20676
or online via paypal using: jhall@overhall.com
(Simply create your PayPal account and then click on the SEND
MONEY tab. They'll walk you through it.
We thank you in advance for your generous gift.
ISSN # 1533-0702.
Publisher: Janet L. Hall mailto:janet(at)overhall.com
http://www.overhall.com
Copyright (c) 2009 by OverHall Consulting
All Rights Reserved. Permission is granted to reproduce, copy,
or distribute OverHall IT! or any articles by Janet L. Hall so
long as article(s) is kept intact, this copyright notice, and
full information about the author is attached.
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